Is Intermittent Fasting (IF) ideal for women with Hypothyroidism?

IF effects on Hypothyroidism Intermittent fasting (IF) has become increasingly popular in recent years as a weight loss method. However, many women with underactive thyroids have been hesitant to try IF, fearing that it may worsen their condition or have negative effects on their health. In this blog, we'll examine the evidence on IF and…