photo courtesy: google 'Must I give up my 'Gin' for me to lose weight? This is a common question most of my clients usually ask me and this is what I always tell them: "Yes! Sure! You can still booze and lose weight" You need not cut out alcohol in your life entirely if that's… Continue reading Can You Still Drink Alchohol While Following a Weight Loss Program?
Eye health is important. Do not take your eyes for granted. We rely on our eyes to see everything around us. If you are experiencing vision problems, take note of the following tips. In this article, we will discuss how to take care of your eyes. How to Take Care of Your Eyes 1. Eat… via… Continue reading How to Take Care of Your Eyes — via FITin56
Eating is simply an act of ingesting food. Eating food will either help your body get nourished or it'll increase chances of you being prescribed meds. We are often told that most of the health conditions/diseases we face these days are related to the type of food we eat on our daily basis. One thing… Continue reading What Are You Eating?
People will continue being diagnosed with strange medical conditions if they are not educated and motivated on how they should ought to be eating and maintaining an active lifestyle
"Not all single women want to be married. Not all boys like football. Not all homemakers like to cook. Not all messy people are lazy. And not all the obese are gluttons. There are glands and diabetes and a dozen conditions you never heard of that may account for things. Put your sermon through the… Continue reading Meat and Gestational Diabetes Mellitus, (GDM)
"I am not afraid of storms, for I am learning how to sail my ship." ~Louisa May Alcott Breast cancer is a cancer that forms in the cells of the breast. Substantial support for breast cancer awareness and research funding has helped created advances in the diagnosis and treatment of breast cancer. Breast cancer survival… Continue reading Can Flax seeds help to Prevent Breast Cancer?
"Eat plenty of fruits and vegetables" ∼ common phrase you hear when you want to lose weight. DID YOU KNOW? Pumpkin and Avocado are fruits and not vegetables? The question most of you might be asking is how much fruit should one eat in order to lose weight faster? Can eating too much fruit makes… Continue reading How Much Fruits Is Too Much?
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